Most of the military kids are obese, reason being the sedentary lifestyle and High Calorie American food. According to a research analysis, between the age of 12 and 18 are fast becoming medically obese. Military kids are following the same trend as the whole of the American population.
Different theoretical solutions to teenage health problems:
It is extremely difficult to grab a teenager’s attention in this era due to the many entertainment options that have made them sort of hypnotically attracted. Most of the kids in their teenage are least bothered about their health and are most interested in playing computer or console games. Sedentary American teenage lifestyle is a medical emergency which has devastative effects on health.

What do the experts say about Teen Health Problems?
Most of the experts have expressed their concern about this particular issue. They have put forward all sorts of answers to this problem. Some recommended motivating teenagers to increase their physical activities and disengage from the technological world. There are many who suggest parents to take measures to reduce the television timings of their teenage kid.
There are many experts who counsel the military parents, to cut down on luxury amenities. And, to bring the media stuff in one room and limit themselves to just one television, which is fairly impossible.
Problem with these solutions:
Most of the above mentioned solutions are practically impossible to improvise. It’s almost like, going back to the 20th century. Improvising this on military kids is even a bigger problem. Since most of the military kids have adopted a lifestyle full of video games, movies and televisions; to eliminate all of these from their life all of a sudden, it will invite bigger problems.
Consequences of going with these impractical solutions to Military Kid Problems:
If you do such, you will crave for peace, as there will be fights every now and then. It will also lead them to stress, which is an even bigger problem. Secondly, they will even complain about their inferiority complex, when they’ll see their classmates or neighbours being technologically more advance than them. This will ultimately lead to psychological problems, which are difficult to cope up with.
A Practical Solution to Military Kids Health Problems:
Play:
Teenage kids love to play. It’s like giving a life to an inactive mind and slowly and gradually, infusing life and activeness into it. Make everything fun for them. It’s a dilemma that even the studies now a day have become less interactive and children are becoming more robotic.

In schools, they are controlled by their teachers, most of them being scared to even ask questions and contribute to a lesson being taught. And in homes, they are hypnotically controlled by their computer screens and video games. Internet and social networking has also played a major role in making teenage children addicts to the computers.
Brain Storming:
Now, it’s a medically proved fact that an active mind is equivalent to a physically active body. Make your children do some brain storming. You can even utilize the computer to make your child think and solve questions through an interactive interface. Engage with them too for the similar purpose.
